Self-Healing with Ayurveda
– an afternoon of Play & Soul Food!
When: Tues July 31st ~ 4.00 – 7.00PM
Where: Hosted by “Holistic Learning Center of Maui”, Launiupoko, Lahaina, HI.
Note: We’re now only meeting Tuesday and not Thursday. Tuesday will be a super-juicy afternoon…
Workshop Outline
- 4.00 – 4.15PM – Welcoming and Invocation
- 4.15 – 5.00PM – Intro to Ayurveda, Elements, Individual Constitution, 3 Causes of Diseases
- 5.00 – 5.15PM – Looking at attendees Quiz results/Imbalances
- 5.15 – 5.30PM – Break: Qi Gung exercises
- 5.30 – 6.00PM – Restoring Balance thru Tastes and Self-care Rituals
- 6.00 – 6.30PM – Kitchen Medicine
- 6.30 – 7.00PM – Enjoy a light Ayurvedic dinner
Cost $75.00
Join in the Fun! Sign up Today! For details contact Lala Naidu, Ayurvedic Practitioner cell 949-735-5625
Lala’s pursuit of living in alignment with Nature, and her joy and zest for life – emanates from her being and is infused into her food preparation and therapeutic body treatments. She marvels at Nature’s beauty and simple elegance, and approaches nourisment in the same way – eating and serving foods simply prepared, allowing the natural flavors, colors and shapes to shine.
Lala is a continual student of Ayurveda and has great reverence for this ancient healing science with India roots like herself – She is passionate about sharing Ayurveda’s simple and practical self-care tools for health & healing.
