True beauty shines from the inside out and is achieved by living in harmony with nature. This class is based on the timeless wisdom of Ayurveda, India’s ancient healthcare system.
You’ll discover your unique Ayurvedic body-mind type and learn which foods and lifestyle practices will support optimum health.
We’ll go over the Daily Routine that aligns us to the natural cycles of life where-from health and beauty naturally arise with practices such as daily detox, self-massage, and meditation.
This class is offered at Maui College Thurs Sept. 17th, 5:30 – 8:30 PM.
To sign up copy + paste this link into a new browser: https://bit.ly/NaturalBeauty_Lala
Note: We will be spaced with everyone’s safety and health as a priority and wearing masks.
