Cleansing & Revitalizing Spring Tea

Posted by Lala Naidu on

Cleansing & Revitalizing Spring Tea, Servings 4
I N G R E D I E N T S :

  • 2-4 tablespoons each fresh Turmeric and Ginger Root, chopped
  • 2 tablespoons fresh Rosemary
  • 2 tablespoons Lemongrass
  • 1 tablespoon Orange Peel
  • 1 teaspoon Licorice Root
  • 1 Cinnamon stick
  • 1 quart filtered Water


  1. Place water and herbs in a medium-sized heavy bottom pot. Bring to boil – Simmer for 10 min. Turn heat off. Let the herbal tea rest for 30 min or more. Strain. Enjoy as is, or with a squeeze of lemon and small amount local honey.

Keep in mind, this is a Spring tea – where focus is on Pungent, Bitter and Astringent tastes, the Licorice Root already adds a nice balanced sweet taste, so maybe explore without other added sweeteners.

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