Womens Sleep Tonic

Name: Womens Sleep Tonic
Brand: Ayurveda Woman
Price: 15.0 USD
Availability: InStock

$15.00

A nourishing and tasteful tonic formula that both builds the system and gently sedates to support a restful and restorative night's sleep.

Size

Ingredients

Ashwagandha powder, Shatavari powder, Turmeric powder, Cinnamon powder, Ginger powder, cardamom powder, ground nutmeg & black pepper

Storage

Herb potency is destroyed by heat, bright light, exposure to air and bacteria. Therefore, store herbs in well-sealed containers. Place in a cool, dry place away from windows, direct sunlight, the stove or other places of high heat. If herbs begin to lose smell, taste and/or color, they are best used for compost rather than medicine.

Ordering and payment

Sold in 3 and 6 oz bags, but can be special ordered in larger quantities and shipped to you.

Please contact us for more info, or call/text Lala at 949-735-5625.

Please contact us for more info, or call/text Lala at 949-735-5625.

Good sleep is essential for our physical, mental, and emotional well-being. Even one night of poor sleep causes daytime sleepiness, trouble with memory and concentration, and impaired performance at school and work. Worse, chronic sleep deprivation increases your risk for injury, accidents, and illness. Hormonal changes associated with menstruation, pregnancy, and menopause can alter a woman’s circadian rhythm and consequently contribute to sleeplessness.

Women's Sleep Tonic was formulated using classical Ayurvedic herbs to aid in winding down at night and gently sedate the body and mind to allow for a restorative night’s rest. Research has found that ashwagandha may help people fall asleep faster, spend more time asleep, and experience better sleep quality. Shatavari is ojas-building with a particular affinity to nourish the female reproductive system. Ginger and turmeric both help to alleviate pain and inflammation, and nutmeg acts as a sedative.

How to use

Add to your evening ritual – Make a warm ojas-building tonic with this recipe 1 cup milk of choice, 1 tsp of Women's Sleep Tonic, 1/2 teaspoon ghee and 1 tsp raw local honey (optional).

Directions
1. Simmer milk in a small saucepan over a medium-low heat
2. Then whisk in 1 teaspoon Women's Sleep Tonic
3. Whisk vigorously so as to avoid any clumps
4. Next, add the ghee, reducing the heat to low, and then continuing to cook until warm; about 2 minutes (the gently cooking helps bring out the medicinal qualities
5. Then remove from the heat and allow it to cool some.
6. Stir in the honey. (note: don’t cook with honey, as it looses it’s medicinal properties)
7. Pour into a mug, drink it warm, and go to bed and allow the wisdom of herbs to soothe you to rest.

customer love

“This is now part of my evening routine, I love the ritual of it!”

–Nanette Cunningham, Shakti Cacao Powder customer

Womens Sleep Tonic

“This is now part of my evening routine, I love the ritual of it!”

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