Abhyanga & Śirodhāra Treatment

Abhyanga & Śirodhāra Treatment

$225.00 Sale Save

Three Layers of Bliss! This is a profoundly restorative three-part treatment for those looking to deeply relax, harmonize and rejuvenate mind, body & spirit.

The treatment begins with a 45 min of abhyanga, a foundational Ayurvedic treatment, using warm herbal oil. A form of massage, designed to increase the longevity of the body, stimulate the organs & lymphatic circulation, nourish the skin, relax the mind, and remove stagnant waste (ama) from the body. The oils used are carefully chosen in accordance to one’s specific body constitution. Next, is svedana or steam therapy. We use a cedar sauna to warm the body, open the tissues and expel toxins from deep within. This helps reduce inflammation, promotes healing, and improves blood circulation and restoration.

The treatment concludes with Śirodhāra, a traditional Ayurvedic treatment where warm oil is poured slowly in a continuous stream on the forehead. Profoundly relaxing and rejuvenating, Śirodhāra magnifies the senses, disperses negative electrical impulses that accumulate because of stress, reverses imbalances within the body, synchronizes brain waves and deeply calms the nervous system.

120-minute session

Pre Treatment:
To get the most of your body therapies, avoid having caffeine 4-6 hours prior to your appointment, this will support your ability to relax.

Ayurveda uses herbalized oils (a lot of it!) and whole body strokes to affect the bodymind system, therefore, according to tradition you will not be covered by a sheet and instead wear a bikini thong.

If you’ve question or concerns, please connect with us so we can support your comfort – lala.ayurveda@gmail.com

Post Treatment:
After your treatment, you will shower using an herbal paste to remove excess oil, however, you will still be slightly oily and/or damp. For comfort, wear loose fitting clothing.

To allow the effectiveness of Ayurvedic treatments to penetrate deeply, it is best take it easy for a few hours after. Stay hydrated after your treatment to support further detoxification. Because the treatments work on subtle levels, they leave you permeable to impressions, be mindful, and avoid loud music, tv, engaging in drama, etc.

It’s important to note that with our current booking App, you’re not able to reschedule or cancel your appointment date nor time online. To do this, you will need to text or call our office to avoid being charged for your booked service. Please see policies below. Call (949) 735-5625 and we will do our best to accommodate you.

We understand that appointments may need to be changed or canceled. Due to the individualized nature of Ayurvedic treatments, we ask that you reschedule or cancel your appointment within at least 24-hours for Therapeutic Body Treatments including Abhyanga, Sirodhara and External Bastis; and within 6-hours for Consultations including Ayurvedic and Nutritional Consultations. 

If you do not cancel in advance, you will be charged 50% of your service price for missing your appointment with the form of payment you used when booking the appointment. If we can fill your spot with a client on our wait list we will not charge you.

No-Show Policy

We understand that appointments may need to be changed or canceled within the 24-hour notice. If you no-show without notice on the day of your appointment we will charge you 100% of your booked service price.

Late Policy

If you are 10 or more minutes late, we may ask you to reschedule your appointment so it will not affect our other clients. If we are unable to take you at the time you arrive, you will be charged for 50% of the service that you missed.