Śirodhāra Treatment

Śirodhāra Treatment

$134.00 Sale Save

Śirodhāra is a deeply transformative treatment designed to balance and stabilize the mind.

The experience begins with a gentle full-body oiling, preparing the body for relaxation. Then, warm, carefully selected herbal oils are poured in a continuous stream over the forehead and Ajna Chakra, inducing a profound state of calm and mental clarity. This soothing practice helps relieve stress, fatigue, insomnia, headaches, anxiety, and irritability, leaving you feeling renewed and centered.

Śirodhāra is a deeply transformative treatment designed to balance and stabilize the mind.

The experience begins with a gentle full-body oiling, preparing the body for relaxation. Then, warm, carefully selected herbal oils are poured in a continuous stream over the forehead and Ajna Chakra, inducing a profound state of calm and mental clarity. This soothing practice helps relieve stress, fatigue, insomnia, headaches, anxiety, and irritability, leaving you feeling renewed and centered.

60-minute treatment

These guidelines help you receive the greatest benefit from your Shirodhara treatment.

Pre-Treatment
• Please arrive as relaxed and well-hydrated as possible.
• We will begin the session quietly and only speak if needed for the treatment itself.
• Please use the restroom before your session begins.

The session will include:
• 20 minutes of full-body oiling
• 30 minutes of Shirodhara
• 10 minutes of rest afterward

What to Bring
• An old sarong or towel to wrap around your shoulders after treatment.

Post-Treatment
• I will provide a turban to wrap your hair. Avoid rubbing your hair; instead, gently pat it dry.
• Leave the oil in your hair for at least 2 hours. To wash it out, apply shampoo to dry hair first, then rinse. You may need to repeat.
• You will leave the treatment room in silence, without conversation.
• Avoid exposure to wind or cold immediately after your session.
• Your body and mind are especially receptive at this time - please avoid stimulation (phone, radio, conversation) and choose calm, quiet environments instead.
• Light, easy-to-digest (food) is recommended, along with sipping warm water or herbal tea.

It’s important to note that with our current booking App, you’re not able to reschedule or cancel your appointment date nor time online. To do this, you will need to text or call our office to avoid being charged for your booked service. Please see policies below. Call (949) 735-5625 and we will do our best to accommodate you.

We understand that appointments may need to be changed or canceled. Due to the individualized nature of Ayurvedic treatments, we ask that you reschedule or cancel your appointment within at least 24-hours for Therapeutic Body Treatments including Abhyanga, Sirodhara and External Bastis; and within 6-hours for Consultations including Ayurvedic and Nutritional Consultations. 

If you do not cancel in advance, you will be charged 50% of your service price for missing your appointment with the form of payment you used when booking the appointment. If we can fill your spot with a client on our wait list we will not charge you.

No-Show Policy

We understand that appointments may need to be changed or canceled within the 24-hour notice. If you no-show without notice on the day of your appointment we will charge you 100% of your booked service price.

Late Policy

If you are 10 or more minutes late, we may ask you to reschedule your appointment so it will not affect our other clients. If we are unable to take you at the time you arrive, you will be charged for 50% of the service that you missed.