Abhyanga & Śirodhāra Treatment

Abhyanga & Śirodhāra Treatment

$235.00 Sale • Save

Three Layers of Bliss is a deeply restorative Ayurvedic journey combining warm herbal oil massage, steam therapy, and the calming flow of Śirodhāra. Designed to release stress, clear toxins, and rejuvenate mind, body, and spirit.

Three Layers of Bliss

A profoundly restorative three-part Ayurvedic treatment designed to relax, harmonize, and rejuvenate mind, body, and spirit.

Your journey begins with Abhyanga—a 45-minute warm herbal oil massage that nourishes the skin, stimulates circulation and organ function, supports lymphatic flow, relaxes the mind, and helps remove stagnant waste (ama). The oils are carefully selected according to your unique constitution for maximum benefit.

Next is Svedana, or herbal steam therapy, in our cedar sauna. This gentle heat opens the tissues, releases deep-seated toxins, reduces inflammation, improves circulation, and promotes overall healing and restoration.

The experience concludes with Śirodhāra, a traditional Ayurvedic therapy in which a steady stream of warm oil flows across the forehead and Ajna Chakra. Profoundly calming and rejuvenating, Śirodhāra helps quiet the nervous system, balance the brain waves, dispel stress, and awaken the senses to a state of deep peace.

120-minute session

Pre Treatment:
To get the most of your body therapies, avoid having caffeine 4-6 hours prior to your appointment, this will support your ability to relax.

Ayurveda uses herbalized oils (a lot of it!) and whole body strokes to affect the bodymind system, therefore, according to tradition you will not be covered by a sheet and instead wear a bikini thong.

If you’ve question or concerns, please connect with us so we can support your comfort – lala.ayurveda@gmail.com

Post Treatment:
After your treatment, you will shower using an herbal paste to remove excess oil, however, you will still be slightly oily and/or damp. For comfort, wear loose fitting clothing.

To allow the effectiveness of Ayurvedic treatments to penetrate deeply, it is best take it easy for a few hours after. Stay hydrated after your treatment to support further detoxification. Because the treatments work on subtle levels, they leave you permeable to impressions, be mindful, and avoid loud music, tv, engaging in drama, etc.

It’s important to note that with our current booking App, you’re not able to reschedule or cancel your appointment date nor time online. To do this, you will need to text or call our office to avoid being charged for your booked service. Please see policies below. Call (949) 735-5625 and we will do our best to accommodate you.

We understand that appointments may need to be changed or canceled. Due to the individualized nature of Ayurvedic treatments, we ask that you reschedule or cancel your appointment within at least 24-hours for Therapeutic Body Treatments including Abhyanga, Sirodhara and External Bastis; and within 6-hours for Consultations including Ayurvedic and Nutritional Consultations. 

If you do not cancel in advance, you will be charged 50% of your service price for missing your appointment with the form of payment you used when booking the appointment. If we can fill your spot with a client on our wait list we will not charge you.

No-Show Policy

We understand that appointments may need to be changed or canceled within the 24-hour notice. If you no-show without notice on the day of your appointment we will charge you 100% of your booked service price.

Late Policy

If you are 10 or more minutes late, we may ask you to reschedule your appointment so it will not affect our other clients. If we are unable to take you at the time you arrive, you will be charged for 50% of the service that you missed.

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